Have you ever found yourself in a season where your medical health is stable, but you feel disconnected? Have you sought to find a purpose in your life? If you answered yes to either of these questions, you might be in need of a spiritual boost. Not sure where to start? Here are 4 tips for getting in touch with your spiritual side.
Open Mind, Open Spirit
As humans, we tend to be creatures of habit. It’s easy to fall into patterns of familiarity and tradition. We practice and believe what we grew up with, follow the rituals of our ancestors, and find ourselves in family cycles. When it comes to getting fully in tune with your spirituality, it’s key to keep an open mind. Do your research and allow yourself to experiment.
If you grew up in a traditionally Christian home and you’re unsure what denomination to pursue, start with the basics. Open the Bible and find what speaks to you. Join a group at a local church and find fellowship with other believers. Spend time discussing your beliefs, your values, and how it aligns in Scripture. Light a Christ candle, a symbol of the presence of the Holy Spirit when two or more are gathered, and ask God to be present as you explore your walk.
Find Your Zen
Whether it’s hot yoga, guided meditation, or herbal remedies, it’s important to find your zen. You might be asking — what exactly is zen anyway? Zen is a meditation of Buddhist descent that’s centered on finding peace in the here and now. Life is overwhelming and constantly throwing new battles your way. It can be difficult to stay focused on the present when you constantly relive the past or fear for the future.
Train your mind to find moments of peace and reflection. Purchase products such as kratom at places like shopzenpanda.com and introduce natural elements to your meditation practice. This particular plant from Southeast Asia comes in a variety of strains and options from kratom capsules to kratom powder. It can be used as a stimulant or relaxant depending on what strain and dosage you use. This amazing little evergreen plant has even been used to aid pain management.
Dreams are powerful and can be windows into the soul. They can also be premonitions or communications from God. In the Bible, the Pharoah brought Joseph out of his prison cell and asked him to interpret his dream. He advised the Pharoah to store grain because his dream showed a season of hunger for his people.
Sure enough, a time came when the land was sparse and the Pharaoh sent his people to Joseph to obtain the stored grain. He trusted Joseph’s abilities so strongly that he put him in a position of authority. Joseph’s trust in his dreams reaped a heavy reward. Learn from Joseph, stay in tune with your dreams. Document them, analyze their meanings, and pursue them.
An easy way to tap into your spiritual side is to find a creative outlet. Pick up a paintbrush, invest in some graphite pencils, or buy a new guitar. Take time to teach your mind a new skill in order to stimulate your senses and spark a new passion. If you’re stuck in a rut and feeling unmotivated, dip your toes in something new to challenge yourself.
Your mind and spirit are closely connected. If you’re not stimulating your brain, you can find yourself in a spiritual drought. Spend time researching meditation practices, herbal relaxation methods, yoga techniques, etc. Be open to new experiences and new hobbies that will awaken your passion and fire for life. Spirituality is not solely a quiet meditative state, but a spark of energy and flow as well.