Category: Selfcare

Tips for Creating More Mental Space
Motivation, Selfcare

Tips for Creating More Mental Space

It is no secret that we have a lot on our minds nowadays. We are living in unprecedented times, and it is more important than ever to take some time to step away from the stresses of our daily lives and mentally decompress. It may be hard to find the strength to ease your mind […]

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Are You Ready to Have a Child? Signs to Look For
Motivation, Selfcare

Are You Ready to Have a Child? Signs to Look For

Having a baby is one of the most exciting and beautiful miracles you can ever experience. It’s such a special feeling to bring new life into the world. Being a parent is truly a calling and it can change your life forever. However, not everyone may feel ready to take that next step in life. […]

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Great Ways to Improve Yourself Following Rehab
Motivation, Selfcare

Great Ways to Improve Yourself Following Rehab

If you are being discharged from treatment at places like Hollywood rehabs, or anywhere else for that matter, then starting fresh in the outside world can feel overwhelming to some. It’s the start of a new lease of life, but you still have some foundations left from before that you can build on. To make sure […]

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Your Teen’s “Paint it Black” Phase Could Be a Cry for Help
Selfcare

Your Teen’s “Paint it Black” Phase Could Be a Cry for Help

According to the Urban Dictionary, the term “paint it black” references a Rolling Stones song from the Vietnam war era and basically means that something “rocks.” Considering the depressing lyrics of the song, however, one could see how your teen literally incorporating a lot of black into their life could be upsetting. In most cases, […]

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