It seems to be a universal fact that 2020 was a ROUGH year. In the first place, it seemed like everywhere you turned, you were living through another “unprecedented time.” From a global pandemic and international quarantine to record numbers of natural disasters and forest fires, to widespread protests of racial injustice in the United […]
Little Things You Can Do To Help Your Child Manage Emotional Disorders
Many great parents go above and beyond for their children. Even if you’re already giving your kids everything in a physical sense, one particular area that you should give attention to is your child’s emotional health. If your child deals with an emotional disorder, they’re not alone. The CDC reports that one in six children […]
Tips for Creating More Mental Space
It is no secret that we have a lot on our minds nowadays. We are living in unprecedented times, and it is more important than ever to take some time to step away from the stresses of our daily lives and mentally decompress. It may be hard to find the strength to ease your mind […]
A Quarantine Birthday: How to Practice Self-Care on Your Special Day
What’s worse than celebrating your birthday locked up in your apartment? Even the most introverted introvert might not find this an ideal situation. Unfortunately, that has been the case for many people in 2020 — unless you were lucky enough to celebrate yours earlier in the year. Even then, you cannot be sure that your […]
Are You Ready to Have a Child? Signs to Look For
Having a baby is one of the most exciting and beautiful miracles you can ever experience. It’s such a special feeling to bring new life into the world. Being a parent is truly a calling and it can change your life forever. However, not everyone may feel ready to take that next step in life. […]
Great Ways to Improve Yourself Following Rehab
If you are being discharged from treatment at places like Hollywood rehabs, or anywhere else for that matter, then starting fresh in the outside world can feel overwhelming to some. It’s the start of a new lease of life, but you still have some foundations left from before that you can build on. To make sure […]
Your Teen’s “Paint it Black” Phase Could Be a Cry for Help
According to the Urban Dictionary, the term “paint it black” references a Rolling Stones song from the Vietnam war era and basically means that something “rocks.” Considering the depressing lyrics of the song, however, one could see how your teen literally incorporating a lot of black into their life could be upsetting. In most cases, […]
4 Tips for Getting In Touch With Your Spiritual Side
Have you ever found yourself in a season where your medical health is stable, but you feel disconnected? Have you sought to find a purpose in your life? If you answered yes to either of these questions, you might be in need of a spiritual boost. Not sure where to start? Here are 4 tips […]